Becoming Mindful

Integrating Mindfulness Into Your Psychiatric Practice Erin Zerbo, M.D., Alan
Schlechter, M.D., Seema Desai, M.D., Petros Levounis, M.D., M.A.. 11–1 at the
end of the chapter for descriptions of representative technological tools for
promoting ...

Becoming Mindful

Becoming Mindful

Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating Mindfulness Into Your Psychiatric Practice provides clinicians with readily accessible tools to use in sessions with patients. With chapters that focus on the benefits of mindfulness for both the clinician and the patient, this guide discusses practical aspects and offers solutions for overcoming common obstacles, including restlessness and boredom, sleepiness, and sensory craving. Key takeaways summarize each chapter’s content, making it easy for busy clinicians to quickly reference the information they need to most effectively treat patients, including children and adolescents; patients battling substance addiction; and patients suffering from such disorders as depression, posttraumatic stress disorder, and attention-deficit/hyperactivity disorder. With additional sections on mindful eating, mindfulness and technology, and the growing field of positive psychiatry, Becoming Mindful introduces readers to the full scope of benefits that mindfulness has to offer.

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Becoming Mindful
Language: en
Pages: 209
Authors: Erin Zerbo, M.D., Alan Schlechter, M.D., Seema Desai, M.D., Petros Levounis, M.D., M.A.
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2016-10-04 - Publisher: American Psychiatric Pub

Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating Mindfulness Into Your Psychiatric Practice provides clinicians with readily accessible tools to use in sessions with patients. With chapters that focus on the benefits of mindfulness for both the clinician
Becoming Mindful
Language: en
Pages:
Authors: Erin Zerbo, M.D., Alan Schlechter, M.D., Seema Desai, M.D., Petros Levounis, M.D., M.A.
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2017 - Publisher:

Books about Becoming Mindful
Becoming Mindful
Language: en
Pages:
Authors: Howtorelax Blog Team
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2017-02-12 - Publisher: Createspace Independent Publishing Platform

With Free Guided Audio Meditation for DownloadIs Your Mind Running Amok and Destroying Your Life?Are you stuck in an endless loop of the same negative thoughts and emotions?If any of the following questions apply to you, you are at the right place for your solution Your mind is running at
Finding Calm in the Midst of the Chaos
Language: en
Pages: 180
Authors: Kimberly Jane Swaim
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2020-11-24 - Publisher:

Does life have you running in circles? Have you felt the internal pull to rest and be still but your mind keeps going at an incredible rate? Do you desire the calm even in your chaos? You are not alone. It is time to be real, unmask yourself and get
Text-book in Intellectual Philosophy for Schools and Colleges
Language: en
Pages: 240
Authors: James Tift Champlin
Categories: Knowledge, Theory of
Type: BOOK - Published: 1860 - Publisher:

"This treatise is called a Text-Book, because it has been purposely thrown into the form adapted to the class-room, rather than that adapted to general reading; and to intimate, at the same time, that it is offered to the public, not so much as a new contribution to the matter

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